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A receita de hoje é Salgadinho de grão de bico

A receita de hoje é Salgadinho de grão de bico

Ingredientes:
2 xícaras de grão de bico
1 colher de azeite de oliva
temperos a gosto
sal a gosto

Modo de fazer:
Deixe o grão de bico de molho de um dia para o outro em água morna e gotas de limão. Escorra a água e cozinhe na pressão por 5 minutos após pegar pressão (tem que ficar
cozido, mas não muito mole). Escorra a água e enxágue em água fria para cessar o cozimento. Coloque em uma tigela com o azeite, os temperos e o sal. Misture bem para envolver todos os grãos e espalhe em uma assadeira forrada com papel manteiga. Asse a 180 graus e espere esfriar.

🔍 Informações nutricionais: proteínas, fibras, cálcio, potássio, fósforo, ferro, magnésio, manganês, zinco, vitamina B1, vitamina B6, antioxidantes ômega-9 e curcumina

➡Indicação de idade: a partir dos 12 meses (perigo de engasgo) > * na hora que for oferecer ao seu filho (a) partir o grão em 2 pedaços!
➡Contém: ovos, glúten e leite
🔃Tempo de preparo: 1 hora

Informações nutricionais: Giselle Duarte.
fonte: Comidinhas da Diana.

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